Ingredients
- 2 eggs
- diced mushrooms
- diced onions
- diced tomatoes
- cottage cheese
- diced chilli
- spinach leaves
- 1 slice of whole grain bread
- sliced peppers
- parmesan
Instructions
- Heat pan with 1 tbsp olive oil
- Wash and chop all your vegetables
- Break your eggs and mix with spices: garlic, cajun, finely ground pepper, paprika
- When pan is hot, start
- Put diced onions and peppers, stir around for 30 seconds
- Add mushrooms
- Add 2 table spoons cottage cheese
- Add parmesan, break up in your hand
- Add spinach leaves
- Add mixed eggs
- Add diced tomatoes
- Stir quickly
- Let it cook for 1 or 2 minutes, stirring occasionally
- Serve with toasted bread.
My closing thoughts
This is usually what I will have for breakfast every day. I keep it interesting by mixing in different vegetables, cheeses or trying out different kinds of bread. One thing I want to try adding in are some peas.
What do you think?