Ingredients

• 2 eggs
• diced mushrooms
• diced onions
• diced tomatoes
• cottage cheese
• diced chilli
• spinach leaves
• 1 slice of whole grain bread
• sliced peppers
• parmesan

Instructions

1. Heat pan with 1 tbsp olive oil
2. Wash and chop all your vegetables
3. Break your eggs and mix with spices: garlic, cajun, finely ground pepper, paprika
4. When pan is hot, start
5. Put diced onions and peppers, stir around for 30 seconds
6. Add mushrooms
7. Add 2 table spoons cottage cheese
8. Add parmesan, break up in your hand
9. Add spinach leaves
10. Add mixed eggs
11. Add diced tomatoes
12. Stir quickly
13. Let it cook for 1 or 2 minutes, stirring occasionally
14. Serve with toasted bread.

My closing thoughts

This is usually what I will have for breakfast every day. I keep it interesting by mixing in different vegetables, cheeses or trying out different kinds of bread. One thing I want to try adding in are some peas.

What do you think?